Lindsay DeGroot, LCPC-S, LSC, CCTP, CIMPH
Clinic Owner & Supervisor
Founder & Clinical Director | Integrative Trauma & Nervous System Specialist
I help capable people who have carried a lot for a long time finally feel better, in their minds, in their bodies, and in their daily lives.
As a Certified Integrative Mental Health Practitioner and trauma therapist, my work bridges psychology, biology, and real-world demands. I specialize in helping adults move out of survival mode, untangle chronic stress patterns, and rebuild energy, clarity, and steadiness from the inside out.
Clients often come to me after they’ve tried to push through, optimize harder, or hold it together for everyone else. What they need isn’t more effort, it’s the right strategy.
My Approach
I blend EMDR and trauma-focused therapies with nervous system regulation, lifestyle awareness, and practical restructuring. Together, we create a plan that respects your capacity while building meaningful change.
My style is straightforward, collaborative, intuitive, and deeply grounded in real life. You’ll leave sessions with insight, direction, and tools that actually translate outside the therapy room.
Burnout & Nervous System Intensives
In addition to traditional therapy, I offer private intensives for individuals who want focused, high-impact support and a clear roadmap forward. These sessions are designed to create momentum quickly and are ideal for professionals, caregivers, and high performers navigating complex demands.
Experience & Training
I am a Licensed Clinical Professional Counselor, Licensed School Counselor, Certified Clinical Trauma Professional, and Certified Integrative Mental Health Practitioner.
My background includes school counseling, community mental health, private practice, university teaching, and clinical supervision. I have extensive training in EMDR, trauma neurobiology, attachment, mindfulness, and collaborative, strengths-based care.
A Little More Personally
Growing up on a cattle ranch in Ennis shaped how I show up in my work: practical, honest, resilient, and deeply respectful of each person’s path.
Outside the office, you’ll usually find me riding horses, gardening, or spending time with my family. I believe connection — to land, body, and community, is a powerful part of healing.
Whether you’re navigating trauma, chronic stress, identity transitions, or burnout, I’m here to help you move forward with clarity, strength, and support.
I help capable people who have carried a lot for a long time finally feel better, in their minds, in their bodies, and in their daily lives.
As a Certified Integrative Mental Health Practitioner and trauma therapist, my work bridges psychology, biology, and real-world demands. I specialize in helping adults move out of survival mode, untangle chronic stress patterns, and rebuild energy, clarity, and steadiness from the inside out.
Clients often come to me after they’ve tried to push through, optimize harder, or hold it together for everyone else. What they need isn’t more effort, it’s the right strategy.
My Approach
I blend EMDR and trauma-focused therapies with nervous system regulation, lifestyle awareness, and practical restructuring. Together, we create a plan that respects your capacity while building meaningful change.
My style is straightforward, collaborative, intuitive, and deeply grounded in real life. You’ll leave sessions with insight, direction, and tools that actually translate outside the therapy room.
Burnout & Nervous System Intensives
In addition to traditional therapy, I offer private intensives for individuals who want focused, high-impact support and a clear roadmap forward. These sessions are designed to create momentum quickly and are ideal for professionals, caregivers, and high performers navigating complex demands.
Experience & Training
I am a Licensed Clinical Professional Counselor, Licensed School Counselor, Certified Clinical Trauma Professional, and Certified Integrative Mental Health Practitioner.
My background includes school counseling, community mental health, private practice, university teaching, and clinical supervision. I have extensive training in EMDR, trauma neurobiology, attachment, mindfulness, and collaborative, strengths-based care.
A Little More Personally
Growing up on a cattle ranch in Ennis shaped how I show up in my work: practical, honest, resilient, and deeply respectful of each person’s path.
Outside the office, you’ll usually find me riding horses, gardening, or spending time with my family. I believe connection — to land, body, and community, is a powerful part of healing.
Whether you’re navigating trauma, chronic stress, identity transitions, or burnout, I’m here to help you move forward with clarity, strength, and support.